Mindful Mondays

If you are looking for a place to make connections and practice building self-awareness and acceptance with others, come check out our drop-in Mindful Mondays program, every Monday in-person in Campus Center Room 102, 12:15-1pm. With light meditation, embodiment practice, and discussion, we make a space that encourages healing and connection-building. Absolutely zero experience is necessary, all students are welcome, and lunch is provided. Email aostow@smith.edu with questions.