Anticipating Anxiety

New Directions EAP provides mental and emotional support for all Smith College employees, including resources for coping with anxiety. The following provides physical symptoms of anxiety as well as tips on how to cope.

Additional resources through New Directions EAP can be utilized through the New Directions website - using Smith College as the Company Code - or by calling 800-828-6025. Employees and their family members are eligible to use the EAP.