Intro to Mindfulness-Based Stress Reduction (MBSR), March 6 or 10
This intro session will include information about the Wellness Office's Spring Mindful Leadership Program, as well as the opportunity to test out MBSR (Mindfulness-Based Stress Reduction). The Thursday, March 6, session takes place at 4:15 p.m. in Campus Center 205; and the Monday, March 10, session takes place at 12:30 p.m. in Neilson Browsing Room. There are no strings attached in attending orientation, but there will be an opportunity to register for the spring program. MBSR will help you fulfill your leadership potential and improve your well-being.