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Introduction
  Cheap tips for safe
  computing

Workspace Setup
  Chairs and footrests
  Monitor
  Keyboard and mouse
  Desktop layout
  Lighting
  Noise

Preventative Measures
  Caring for your eyes
  Back problems
  Adjusting your posture
  Stretching at your desk
  Reducing stress
  Organizing your work
  Ergonomic devices

Health Concerns
  Carpal tunnel syndrome
  Repetitive strain injury
  Eye strain

Summary Checklist 

Helpful Links 
 

Welcome to the Smith College Ergonomics Website

The information on this website is provided to help Smith employees maintain their well-being by identifying and minimizing ergonomic risk factors on the job.

The website contains a wealth of information about good work and workplace design practices. It includes many practical guidelines that are easy to implement and will help keep you comfortable and healthy in your work environment. We encourage everyone to explore the website and try out the recommended techniques and exercises.

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Notice of Nondiscrimination // Copyright Information // Last update: 1/29/2004