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In this presentation you’ll learn about the very real health consequences of excess stress, as well as the benefits of managing your stress properly. We'll look at some of the most common barriers to successfully coping with stress, as well as examine strategies that will allow you to manage your stress and live a healthier life.
No Registration Required |
Presented by:
Harvard Pilgrim |
Tuesday, December 1
Noon - 1 p.m.
Campus Center 103/104 |
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