Fall 2009 Schedule
The Get Fit Smith (GFS) program is open to the entire Smith Community on a drop in, first-come basis. With fun and relaxation in mind, we offer classes in yoga, pilates, Core Conditioning (awesome abs, butts and guts) strength/conditioning training, personal training (Lifting for life, Cardio kicking Boxing, and new this smester we are trying out NIA, Boot Camp and Suspended heavy Bag Class.
The majority of the participants are students, whose health and well-being remains our primary objective.
FALL 2009 SCHEDULE
Classes Begin on September 14th and End on December 10th.
(NO Class over Fall Break or Thanksgiving Week)
No experience is necessary ~ All classes are first-come, first-serve ~ Yoga Mats can be borrowed at the Equipment Booth in exchange for your ONECARD.
(we encourage regular participants to purchase their own mats)
